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WORKOUT ROUTINE

FIND YOUR FITNESS STYLE

WORKOUT ROUTINE

Happy summer beauties! Wearing comfortable workout gear is a must and summer time is the season to get on top of your fitness style. What’s more important than comfortable workout gear?! It must look fabulous! When I workout my…

FITNESS WEDNESDAY

WORKOUT ROUTINE

  Welcome back to another Fitness Wednesday! To put a little spin on things, I added a short video to today’s fitness Wednesday, yeah!. First and foremost, one of the questions that I received from last fitness Wednesday is…

FITNESS WEDNESDAYS ON HEALTHYBYMLEEE.COM

WORKOUT ROUTINE

      Happy Fitness Wednesday!!! Today is the first day of Fitness Wednesdays on healthybymleee.com! I decided to create Fitness Wednesdays not totally out of the blue like most things haha! but because I want to answer frequently…

PART ONE| MY 5K JOURNEY

WORKOUT ROUTINE

Here is part one of my 5K journey. If you want to learn how to train for a 5k, get in the best shape of your life or just follow my journey stay tuned for more.  My official training…

WORK OUT PARTNER

WORKOUT ROUTINE

WORKOUT PARTNER FOCUS * DETERMINATION *INSPIRE* DISCIPLINE* PARTNER Happy FITMAS JOURNEY day seven!! I have tried to write this post several times but I want to make sure I am clear on what I am about to send out…

FOUR WAYS TO TONE YOUR OBLIQUES

WORKOUT ROUTINE

HEALTH IN THE WINTER: FOUR WAYS TO TONE YOUR OBLIQUES There are a few areas on the body that are fat prone; the obliques are one of them. I have struggled with toning my obliques for a while and…

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